I was pretty lost in my teens dealing with my parent's divorce, relocation, depression, anger and I did not know how to ask for help. I just hid my feelings, kept busy with work and school and no one ever knew how I was suffering on the inside. I got through college, had a nice career, got married but was still not feeling whole on the inside. My world totally blew up when my husband suddenly died in my early 30's. That was my breaking point..... but I didn't break. I got help. I started counseling to deal with the ugly stuff in my past and to get to a place that I could even begin to heal. I stuck with it as much as it scared me to look inside. And... I started to heal. I also found my passion of helping others to move forward in their lives. The key is to identify your thinking patterns that hold you back and change them to a more realistic and motivating message. When our thoughts are more inline we feel better and our behaviors follow as well. I will help you identify how you hold yourself back, help you set goals, and work with you to make the changes you want in your life. It is such an enlightening experience and we may even have some laughs along the way.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

Hi, I'm Rachel Chernow and I'm a licensed clinical counselor in Maryland since 2007. In my 10+ years as a clinical therapist, I've worked with various populations struggling with a wide variety of diagnoses, including Depression, Anxiety, Bipolar disorder, adjustment Disorder, schizophrenia, and others. I have a Master's degree in clinical counseling from Johns Hopkins University and have worked in private practice settings as well as community based settings. I believe in order to have success in therapy, the initial focus must be on the relationship. I strive to develop a strong rapport with my clients based on a warm and caring presence. My therapeutic approach combines person-centered, cognitive behavioral, and psycho-dynamic. I will work collaboratively with you, the client, to develop and tailor a treatment approach that works best for you. I recognize that asking for help can be a difficult step but I am here to support you as soon as you are ready!

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with relationship issues & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!Thanks for being confident in you and me.

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello and welcome! I'm Grace, a Licensed Clinical Professional Counselor (LCPC) in Maryland. With over two decades of experience in mental health and career counseling, my passion lies in helping you gain a fresh perspective and develop the skills needed to thrive both personally and professionally. In my 50s and having been married for 25 years with an adult son, I understand the complexities of various life issues. My life journey has taken me across continents, having lived almost equally in Asia and the US, which has given me a deep appreciation for cultural diversity and the challenges of adapting to new environments. My therapeutic philosophy is rooted in a collaborative and strengths-based approach. I believe you are the expert of your own story and possess inherent strengths that can help you overcome life's challenges. My role is to support and guide you in harnessing these strengths to achieve your goals and find fulfillment. I specialize in working with individuals dealing with depression, grief and bereavement, multicultural and diversity issues, intimate and romantic relationships, somatic symptom disorder, spirituality, stress, trauma, life transitions, family relationships, and anxiety. Whether you're navigating life changes, experiencing mental distress, or seeking support in your interpersonal relationships or professional life, I'm here to offer unwavering support. I am enthusiastic about working with people from diverse backgrounds and committed to creating a safe and inclusive space for all my clients. Together, we will work towards your mental well-being and personal growth. Outside of my professional life, I cherish my family and the rich experiences of living in different cultures. These experiences have shaped my understanding and empathy, which I bring into my counseling practice. I look forward to working with you and supporting you on your journey to mental well-being. Warmest regards, Grace

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Maryland with over 20 years of professional work experience. My expertise is working with older adults and their families. I have experience in helping clients with stress and anxiety, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Additional Information: Welcome to Better Help. Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Angela Blake LCSW-C, a registered therapist. I have been in this field for 34 years. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. Remember when you consented to treatment you understand this platform is not intended for crisis situations and urgent needs. In a crisis, you agree to call 988 or local emergency services, or visit the nearest emergency room. I only work part-time on this platform. Be sure to review my calendar and schedule your first apt. as soon as possible. Ideally, it’s best to schedule weekly sessions for the first 4/6 weeks. At the 4/6 week point in time we can reassess your needs and goals. Sessions are usually scheduled for 45 minutes. That’s an average time most people can focus and stay on topic. Times for sessions can be increased or decreased depending on clinical needs. Make sure you are on your laptop, desktop, cell phone or other device at least 10 minutes before your scheduled time. This way you can make sure your device is charged up and any other technical issues are worked out. If you are using a cell phone, download the Better Help App prior to your session. Be sure to have a quite space with little to no interruptions. If you are using a cell phone, please keep it still during the session. This helps with a steady connection. Being punctual on this platform is a must. If you are late, often we will have to reschedule. The timer on the calendar will not allow you to sign into the session. I am here to assist you through your journey of emotional health and wellness. I look forward to working with you. Angela Blake LCSW-C Scheduling and Messaging Tips: I work part-time at Betterhelp.com. The schedule that is posted shows my availability. As soon as you are accepted, schedule your first appointment. After each session it’s best to schedule for the following week. My schedule does fill up quickly, so please make yourself a priority. If you need more availability for scheduling, please research other therapists on Betterhelp. It’s okay to seek a time that may suit your schedule. Messages are usually answered in 24 hours; however, it could be longer if it’s a day I am not scheduled for sessions, evenings or a weekend. Remember that Betterhelp.com is not a crisis intervention or response platform. IF you are having a mental health crisis you MUST call 988 or go to your nearest Emergency Room.

Hi, thanks for allowing me the opportunity to support you. I am LCSW-BACS (Licensed Clinical Social Worker-Board Approved Clinical Supervisor), from New Orleans, LA. I received my Masters of Social Work degree from Tulane University’s School of Social Work. My professional work experience has allowed me the opportunity to service children, adolescents, and adults in Louisiana for 9 years. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, self-confidence, depression, and many other challenges that may impact one’s quality of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a clinician, I exist to help you help yourself by using those internal and external resources that support you on your healing journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to our work together.

I am licensed in District of Columbia and Maryland with over fifteen years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, navigating through the teenage experience & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Mental health Therapist with over 24years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, warm and interactive. I believe in treating anyone with dignity, respect, sensitivity, and compassion, no judging, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychotherapy (talk therapy), psychoeducation and mindfulness. I will tailor our dialog and individualized treatment plan to meet your unique and specific needs. If you believe the phrase "you are what we think", then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. Being in the present to openness, trust, and nonjudgmental I am here to give support encouragement and to empower you. I look forward to working with you!

I am licensed in Washington D.C. and Georgia with 7 years of professional work experience. I have experience in helping clients with navigating different systems, relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!